The mission
I am dedicating the foreseeable future to demystifying trauma and offering tools to cope.
My goal is to help people understand what trauma truly means, how it can effect people in different ways and provide helpful tools to cope.
What I want to offer:
A digestible understanding of trauma
Thoughtful and relevant tools for people to heal their wounds
An open and caring community
Interesting content related to trauma
Connecting people with pioneers and credible professionals in the space
Everyone deserves to live a life filled with self-acceptance, self-assurance and empowerment. All we need are the tools to do so which I will do my best to bring to light.
“In general, trauma can be defined as a psychological, emotional response to an event or an experience that is deeply distressing or disturbing”
— “The Center for Treatment of Anxiety and Mood Disorders”
Did you know: Trauma comes from the Greek word “wound”
The reason I care so deeply about trying to help people coexist with trauma is because I was sexually abused by two people as a child which left me with deep emotional wounds. My trauma dictated my life until I asked for help.